Popeyes sandwich calories

Sam Skopp/Mashed. The nutritional values of the Classic Flounder Fish Sandwich and its spicy counterpart differ somewhat as a result of a spicy mayo replacing the tartar sauce that comes on the standard option. Whereas the Classic contains 681.4 calories, the Spicy Flounder Fish Sandwich contains 729.9 calories.

Popeyes sandwich calories. Nutrition Facts. 550 calories. 261 cals from fat. 29g fat. 32g protein. View Full Nutrition. Popeyes Blackened Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points.

Popeye's new Buffalo Ranch Chicken Sandwich. Popeye's The latest addition to the fast-food chain's chicken lineup will retail for $4.99 and is available at participating Popeye’s restaurants ...

24 Piece Sweet 'n Spicy Wings. MOST CALORIES. Nutrition Facts. 3160 calories. 1368 cals from fat. 152g fat. 180g protein. View Full Nutrition. Popeyes Sweet 'n Spicy Wings Nutrition Facts, including calories, …There are 550 calories in a Classic Blackened Chicken Sandwich from Popeyes. Most of those calories come from fat (47%). To burn the 550 calories in a Classic Blackened Chicken Sandwich, you would have to run for 48 minutes or walk for 79 minutes.-- Advertisement. Content continues below --Popeyes' new Golden BBQ Chicken Sandwich (620 calories) hit menus nationwide on May 7, featuring a buttermilk-battered chicken breast, a sweet and tangy Golden BBQ sauce, and barrel-cured pickles on a buttery, toasted brioche bun. Customers craving extra flavor can also customize the sandwich to add on a slice of Havarti cheese and Applewood ...Nov 16, 2022 · Nutrition Facts. 550 calories. 261 cals from fat. 29g fat. 32g protein. View Full Nutrition. Popeyes Blackened Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. The Popeyes nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Popeyes meal. ... Popeyes Spicy TRUFF Chicken Sandwich;

There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Classic Chicken Sandwich. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands.700. Fat. 42g. Carbs. 50g. Protein. 28g. There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Calorie breakdown: 55% fat, 29% carbs, 16% protein.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!7 Jun 2023 ... ... NUTRITIONAL INFORMATION********** Popeyes® SPICY BACON & CHEESE CHICKEN SANDWICH Calories: 830 Fat: 53g Saturated Fat: 19g Trans Fat: 1.5g ...Mar 11, 2024 · Sam Skopp/Mashed. The nutritional values of the Classic Flounder Fish Sandwich and its spicy counterpart differ somewhat as a result of a spicy mayo replacing the tartar sauce that comes on the standard option. Whereas the Classic contains 681.4 calories, the Spicy Flounder Fish Sandwich contains 729.9 calories. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!

Popeyes Cajun Fries. 1 regular (65g) Nutrition Facts. 268 calories. Log food. Popeyes Mild Chicken Tenders. 3 pieces (126g) Nutrition Facts. 340 calories.35-41 g. fat. 26 g. protein. Choose a option to see full nutrition facts. Updated: 2/14/2023. Popeyes Flounder Fish Sandwichs contain between 681-730 calories, depending on your choice of option. The option with the fewest calories is the Classic Flounder Fish Sandwich (681 calories), while the Spicy Flounder Fish Sandwich contains the most ...Photo: Half Bird Chicken & Beer/Facebook. 4. Half Bird Chicken & Beer. This Las Vegas hotspot offers three variations on a classic fried chicken sandwich: the Spring Mountain Hot Chicken, the ...Feb 14, 2023 · 35-41 g. fat. 26 g. protein. Choose a option to see full nutrition facts. Updated: 2/14/2023. Popeyes Flounder Fish Sandwichs contain between 681-730 calories, depending on your choice of option. The option with the fewest calories is the Classic Flounder Fish Sandwich (681 calories), while the Spicy Flounder Fish Sandwich contains the most ...

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"Popeyes chicken sandwich broke the internet" Bloomberg . View menu . Famous Louisiana chicken. Marinated for 12 hours with our signature blend for our famous shatter ...Apr 9, 2024 · The Popeyes Chicken Sandwich features a classic buttermilk-battered chicken patty, while the Deluxe version boasts a brioche bun instead of the traditional sesame seed bun. The Popeyes Chicken Sandwich is the larger of the two, with a generous chicken patty that fills the bun to the brim. However, if you prefer a softer texture, a more refined ... Jun 6, 2023 · Conclusion. Through deductive research, it seems most probable that Popeyes uses either Vlasic or Mt. Olive pickle chips on their famously delicious chicken sandwich. These major pickle brands make sense in terms of product availability, distribution, ingredient quality, and nutrition info. The Crispy Golden BBQ Chicken Sandwich contains 620 calories, 32 grams of fat, 12 grams of saturated fat, 1550 milligrams of sodium, 54 grams of carbs, 12 grams of sugar, and 28 grams of protein ...

Granted, Chick-fil-A's chicken sandwich still contains a less-than-stellar 440 calories, 17 grams of fat, and a whopping 1,400 milligrams of sodium (more than half the U.S. Food and Drug Administration's recommended daily total intake for sodium). But when considering that the Popeyes chicken sandwich contains 700 calories, 42 grams of fat ...Fast forward to 2024. After Popeye's added wings in five flavors to the permanent menu, the Miami-based, Louisiana-founded company is trying to keep things fresh with a number of chicken sandwich ...Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today! Popeyes Menu Prices & Calories 2024 4.8 / 5 ( 1016 votes ) Popeyes Louisiana Kitchen is a global fast-food chain that began operating in 1972 and currently has over 2,000 locations. Starting now, the Blackened Chicken Sandwich will be available year-round as a permanent menu item at participating Popeyes locations across the nation. Classic Bacon & Cheese Chicken Sandwich Nutrition Facts. 830 calories; 53 grams of fat; 19 grams of saturated fat; 1874.6 milligrams of sodium; 51 grams of carbs; 8 grams of sugar; 36 grams of ...Feb 14, 2023 · There are 681 calories in a Classic Flounder Fish Sandwich from Popeyes. Most of those calories come from fat (46%) and carbohydrates (39%). To burn the 681 calories in a Classic Flounder Fish Sandwich, you would have to run for 60 minutes or walk for 97 minutes. Popeyes Chicken Sandwich Calories The calorie range of these Chicken sandwiches spans from 530 to 1,590 calories. With options like classic, spicy, and specialty sandwiches, you can enjoy the iconic flavors while being mindful of your nutritional choices.Apr 9, 2024 · The Popeyes Chicken Sandwich features a classic buttermilk-battered chicken patty, while the Deluxe version boasts a brioche bun instead of the traditional sesame seed bun. The Popeyes Chicken Sandwich is the larger of the two, with a generous chicken patty that fills the bun to the brim. However, if you prefer a softer texture, a more refined ... Best: Quiznos Small Tuna Melt. Quiznos. Nutrition: 330 calories, 11g fat (4.5g sat fat), 930mg sodium, 38g carbs (2g fiber, 3g sugar), 22g protein. Quiznos' small Tuna Melt is a great option for those who pay attention to portion size. Portion size is key to weight maintenance and can aid in abating the effects of certain chronic illnesses.

Calories (1/4 cup) Sodium (1/4 cup) Ingredients; Vlasic: 10-15 ~800mg: ... Additionally, Van Holten’s pickles tend to have a very strong garlic flavor, which has not been noted in the Popeyes sandwich. Therefore, while Heinz and Van Holten’s both produce pickle chips and spears, they are less likely to be the brand found on the …

15-46 g. fat. 1-4 g. protein. Choose a size to see full nutrition facts. Popeyes Cole Slaws contain between 220-660 calories, depending on your choice of size. The size with the fewest calories is the Regular Cole Slaw (220 calories), while the Large Cole Slaw contains the most calories (660 calories). Choose from the sizes below to see the ...Get the McDonald’s App* to place an order for Drive Thru and Curbside pickup, for your favorite McDonald's food and beverages, or order McDelivery^! Our full McDonald's menu features everything from breakfast menu items, burgers, and more! The McDonald's lunch and dinner menu lists popular favorites including the Big Mac® and our World ...Billed as the biggest product launch in 30 years, Popeyes new Chicken Sandwich contains 699 calories and 42 grams of fat per serving. The sandwich consists of an all white meat chicken fillet, marinated in a blend of Louisiana seasonings, then hand battered and breaded in Popeyes new buttermilk coating, and layered with two crisp barrel cured ...Photo: Half Bird Chicken & Beer/Facebook. 4. Half Bird Chicken & Beer. This Las Vegas hotspot offers three variations on a classic fried chicken sandwich: the Spring Mountain Hot Chicken, the ...There are 681 calories in a Classic Flounder Fish Sandwich from Popeyes. Most of those calories come from fat (46%) and carbohydrates (39%). To burn the 681 calories in a Classic Flounder Fish Sandwich, you would have to run for 60 minutes or walk for 97 minutes. -- Advertisement.Up your sandwich and salad game by transforming these meals into warm comfort foods. These healthy sandwiches and salads will bring warmth to winter lunches. Broccoli rabe isn’t th...Gather the butter, buns, pickles, and spicy mayo. Add 1/4 tablespoon of butter to a large skillet and heat on medium to high heat. Halve the buns and place each half bun cut-side down onto the pan and toast until golden brown. Keep adding 1/4 tablespoon of butter per half and toast all halves.Popeyes' new Golden BBQ Chicken Sandwich (620 calories) hit menus nationwide on May 7, featuring a buttermilk-battered chicken breast, a sweet and tangy …700. Fat. 42g. Carbs. 50g. Protein. 28g. There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Calorie breakdown: 55% fat, 29% carbs, 16% protein.Popeyes just released a new chicken sandwich that competes with Chick-fil-A's most famous offering, and it's much better in every way. Not only is Popeyes' sandwich cheaper and bigger, but its ...

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Per serving: 170 calories, 2 g fat (0 g saturated), 550 mg sodium, 2 g carbs, 0 g fiber, 0 g sugar, 26 g protein. 2. Best Sandwich: Loaded Chicken Wrap. Popeye's. As far as Popeyes...Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Feb 11, 2021 · The flounder sandwich is basically the Popeyes chicken sandwich, but with fish. This is how the brand describes the new sandwich: Caught in the icy waters of the Pacific, Popeyes flounder is light and flakey and seasoned in a blend of the Louisiana-rooted brand’s Cajun mild and spicy seasoning. With only four simple ingredients combined to ... Feb 11, 2021 · The flounder sandwich is basically the Popeyes chicken sandwich, but with fish. This is how the brand describes the new sandwich: Caught in the icy waters of the Pacific, Popeyes flounder is light and flakey and seasoned in a blend of the Louisiana-rooted brand’s Cajun mild and spicy seasoning. With only four simple ingredients combined to ... 7 Jun 2023 ... ... NUTRITIONAL INFORMATION********** Popeyes® SPICY BACON & CHEESE CHICKEN SANDWICH Calories: 830 Fat: 53g Saturated Fat: 19g Trans Fat: 1.5g ...Popeyes Regular Cole Slaw Nutrition Facts. A Popeyes Regular Cole Slaw contains 220 calories, 15 grams of fat and 19 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Cole Slaw from Popeyes Chicken.The Chicken Sandwich Combo. Our icon hand battered and breaded chicken filet served on a warm and toasted buttery brioche bun, with crisp barrel cured pickles. Meal comes with regular side of choice and regular drink. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All pictures are shown for illustrative ...Below are the full nutrition facts for the full Popeyes Chicken menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Popeyes menu item that best fits your diet.There are 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich from Popeyes. Most of those calories come from fat (52%). To burn the 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 10 calories by choosing the ...There are 550 calories in a Classic Blackened Chicken Sandwich from Popeyes. Most of those calories come from fat (47%). To burn the 550 calories in a Classic Blackened Chicken Sandwich, you would have to run for 48 minutes or walk for 79 minutes.-- Advertisement. Content continues below --There are 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich from Popeyes. Most of those calories come from fat (52%). To burn the 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 10 calories by choosing the ... ….

The new menu item nets 973 calories verse the chain's fried chicken OG sandwich: 1,122 calories, the chain confirmed. The new item is seasoned with black pepper, cumin, red pepper, garlic, onion ...If you’re a fan of fried chicken, then you’re likely familiar with Popeyes. This popular fast food chain is known for its deliciously crispy chicken and flavorful Cajun-inspired me...A 1-tablespoon serving of the rich sauce has 90 calories, 10 grams of fat, and 150 milligrams of sodium. The ingredients for the spicy mayo include mid-oleic sunflower oil, organic egg yolks ...Spicy Chicken Sandwich: 450 Calories, 19g Fat, 45g Carbs, 28g Protein. Arguably the second most popular fast food chicken sandwich after Popeyes, this Chick-fil-A chicken sandwich is considerably lower in calories than its rival. At only 420 calories, Chick-fil-A has the lowest-calorie chicken sandwich out there.A Popeyes Spicy Chicken Sandwich contains 700 calories, 42 grams of fat and 50 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Chicken Sandwich from Popeyes Chicken.1 to 10 of 1000 for popeyes fish sandwich Blackened Chicken Sandwich (Popeyes Chicken & Biscuits) Per 1 serving - Calories: 550kcal | Fat: 29.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - SimilarPopeyes Fried Chicken Wing. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 13g 17%. Saturated Fat 4.6g 23%. Trans Fat 0.5g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 5.6g.26 Jan 2022 ... #foodtok #chickfila #popeyes #chicken #calories #diet #science #foryou #fyp · Burnt Popeyes Chicken Sandwich · Popeyes Chicken Sandwich Theory.1 to 10 of 1000 for popeyes fish sandwich Blackened Chicken Sandwich (Popeyes Chicken & Biscuits) Per 1 serving - Calories: 550kcal | Fat: 29.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - Similar Popeyes sandwich calories, One Popeyes chicken sandwich contains approximately 690 calories. Popeyes’ chicken sandwich took the culinary world by storm when it debuted in 2019, creating a frenzy among fast-food enthusiasts nationwide. The perfect combination of a crispy and juicy chicken breast served on a brioche bun, dressed with pickles and a special sauce, it ..., A spokesperson for Popeyes did confirm to Prevention.com that their chicken sandwich contains 690 calories, but we unfortunately don’t have exact details on fat, sodium, fiber, or protein yet., There are 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich from Popeyes. Most of those calories come from fat (52%). To burn the 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 10 calories by choosing the ..., There are 630 calories in 1 sandwich (265 g) of Popeyes Deluxe Chicken Sandwich. Calorie Breakdown: 44% fat, 34% carbs, 22% prot. Related Sandwiches from Popeyes: Blackened Chicken Sandwich: Delta Mini: Spicy Chicken Sandwich: Related Chicken from Popeyes: Chicken Nuggets (6) Spicy Chicken Tenders (3), Granted, Chick-fil-A's chicken sandwich still contains a less-than-stellar 440 calories, 17 grams of fat, and a whopping 1,400 milligrams of sodium (more than half the U.S. Food and Drug Administration's recommended daily total intake for sodium). But when considering that the Popeyes chicken sandwich contains 700 calories, 42 grams of fat ..., If you’re a fan of sandwiches, there’s nothing quite like a well-made tuna salad sandwich. The combination of creamy tuna salad, crisp vegetables, and soft bread is simply irresist..., 12 Nov 2020 ... ... Popeyes chicken sandwich ... Sandwich Vs Remington James Air Fryer Chicken Sandwich. One has nearly 700 calories ... Popeyes Fried Chicken Sandwich ..., calories. 46-182 g. fat. 45-179 g. protein. Choose a size to see full nutrition facts. Updated: 1/3/2023. Popeyes has brought back their super spicy Ghost Pepper Chicken Wings for a limited time. These chicken wings are marinated for 12 hours in a spice blend that includes ghost peppers, one of the hottest peppers on the planet., Search MyFitnessPal for calories, carbs, and nutritional contents for Popeyes Chicken and over 2,000,000 other foods at MyFitnessPal., How many calories does Popeyes’s fish sandwich contain? Popeyes’s fish sandwich contains 670 calories, 35 grams of fat, 8.6 grams of sugar, 25 grams of protein, and 3.6 grams of fibre. Popeyes always cares for the fans and their need for the right nutrition., If you’re a fan of crispy, flavorful fried chicken, then you’ve probably heard of Popeyes. Known for their deliciously seasoned chicken and signature spices, Popeyes has become a g..., 28 Feb 2023 ... ... POPEYES CHICKEN SANDWICH | LOW FAT, LOW CAL, DELICIOUS | 460 CALORIES 12g FAT 32g PROTEIN | ...Circo Loco - Drake & 21 Savage., There are 700 calories in a spicy chicken sandwich from Popeyes, and more than 50 percent of those calories come from fat. Here’s the full calorie breakdown: 54% fat, 29% carbs, and 17% protein. And, you can check out the full nutritional breakdown in the table below:, Popeyes Menu Prices & Calories 2024 4.8 / 5 ( 1016 votes ) Popeyes Louisiana Kitchen is a global fast-food chain that began operating in 1972 and currently has over 2,000 locations. , Regardless, Popeyes is back with a new version of its now-iconic chicken sammy, and is releasing the Golden BBQ Chicken Sandwich today, Tuesday, May 7. …, The Popeyes nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Popeyes meal. ... Popeyes Spicy TRUFF Chicken Sandwich;, The Popeyes Chicken Biscuit sandwich has 47 grams of carbs and 490 calories, so it’s a great start to your day if you’re in the mood for fast food. With 26 grams of fat and 1280 milligrams of sodium, it’s one of the healthier sandwiches you can get at Popeyes. This is going to much less than the sausage and egg biscuit at 690 calories per ..., 4 Dec 2022 ... A healthier and low calorie alternative to the classic deep fried chicken sandwich - an alternative to Joshua Weissman's Chicken Sandwich ..., Feb 11, 2021 · The flounder sandwich is basically the Popeyes chicken sandwich, but with fish. This is how the brand describes the new sandwich: Caught in the icy waters of the Pacific, Popeyes flounder is light and flakey and seasoned in a blend of the Louisiana-rooted brand’s Cajun mild and spicy seasoning. With only four simple ingredients combined to ... , Jun 7, 2023 · The buttery cheese enhances the sandwich's richness, while the bacon adds a saltiness and a satisfying crunch. The combination creates a delicious new spin on a popular classic. A Popeyes Classic Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates. , The Chicken Sandwich Combo. Our icon hand battered and breaded chicken filet served on a warm and toasted buttery brioche bun, with crisp barrel cured pickles. Meal comes with regular side of choice and regular drink. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All pictures are shown for illustrative ..., Calorie analysis. There are 120 calories in a Blackened Ranch from Popeyes. Most of those calories come from protein (33%) and carbohydrates (67%). To burn the 120 calories in a Blackened Ranch, you would have to run for 11 minutes or walk for 17 minutes. -- Advertisement., The Popeyes sandwich has plain or spicy mayonnaise, as opposed to the number of different sauces Chick-fil-A has. (Photo by Andrew Renneisen/Getty Images) ... 60g Cholesterol 1350mg Sodium 40g carbs. Popeye’s Chicken Sandwich: 556 Calories 75mg Cholesterol 1690mg Sodium 56g Carbs. Some people rave about Popeye’s sandwich, …, Popeyes' new Golden BBQ Chicken Sandwich (620 calories) hit menus nationwide on May 7, featuring a buttermilk-battered chicken breast, a sweet and tangy Golden BBQ sauce, and barrel-cured pickles on a buttery, toasted brioche bun. Customers craving extra flavor can also customize the sandwich to add on a slice of Havarti cheese and Applewood ..., How many calories are in Popeyes Bonafide Blackened Tenders? Answer: 170. How many calories are in Popeyes Biscuit? Answer: 260. back to top. Popeyes Nutrition Info. …, Best: Chicken Wings. Popeyes. Per order: 210 calories, 14 g fat (4 g saturated fat), 610 mg sodium, 8 g carbs (1 g fiber, 0 g sugar), 13 g protein. Often, when dining at restaurants, simple is best. That's the case with Popeyes chicken wings, which are only 210 calories each (and that's if you pick them clean)., As Popeyes says, 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Here’s their quick food nutritional information. Their food menu is well laid out as it provides you their varied individual food option to their spot on group meals. Food Review., Feb 14, 2023 · 35-41 g. fat. 26 g. protein. Choose a option to see full nutrition facts. Updated: 2/14/2023. Popeyes Flounder Fish Sandwichs contain between 681-730 calories, depending on your choice of option. The option with the fewest calories is the Classic Flounder Fish Sandwich (681 calories), while the Spicy Flounder Fish Sandwich contains the most ... , 1 to 10 of 1000 for popeyes fish sandwich Blackened Chicken Sandwich (Popeyes Chicken & Biscuits) Per 1 serving - Calories: 550kcal | Fat: 29.00g | Carbs: 41.00g | Protein: 32.00g Nutrition Facts - Similar, The result is a sandwich that marries classic elements with a spicy kick, offering a mouth-watering option for spice lovers. A Popeyes Spicy Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Bacon & Cheese ..., 35-41 g. fat. 26 g. protein. Choose a option to see full nutrition facts. Updated: 2/14/2023. Popeyes Flounder Fish Sandwichs contain between 681-730 calories, depending on your choice of option. The option with the fewest calories is the Classic Flounder Fish Sandwich (681 calories), while the Spicy Flounder Fish Sandwich contains the most ..., Spicy Chicken Sandwich: 450 Calories, 19g Fat, 45g Carbs, 28g Protein. Arguably the second most popular fast food chicken sandwich after Popeyes, this Chick-fil-A chicken sandwich is considerably lower in calories than its rival. At only 420 calories, Chick-fil-A has the lowest-calorie chicken sandwich out there., Nutrition: Golden BBQ Chicken Sandwich (Per Serving) Calories: 620. Fat: 32 g (Saturated Fat: 12 g, Trans Fat: 2 g) Sodium: 1,550 mg. Carbs: 54 g (Fiber: 2 g, Sugar: 12 g) Protein: 28 g. The look ...